Food Tag

Sluggish digestion is a common problem today. 7 Out of 10 people are going through the same problem, This poor digestion results in constipation, gas, an upset tummy or diarrhea. The digestive system basically breaks down food into its forms like glucose, amino acids, and fatty acids. Your small intestine absorbs these into your blood stream. from and carried to various parts of your body. So, if you are struggling with poor digestion, having regular meals, chewing your food properly can...

When our digestion is not proper, it affects our whole health. Our digestive system processes the food that we eat and provide energy to our body. So, it is important to keep our system clean and free of unwanted toxins. These can be caused by many things, like an unhealthy eating and lifestyle, poor nutrition, and an infection. Yoga is effective way to prevent digestive problems. It can help decrease the digestive problem and improve digestive functioning. Yoga poses open...

Colon is an important organ in the digestive system. It is known as the large intestine. Colon health is a significant part of digestive health. It removes unless waste material from the body. Colon should be cleaned for optimal digestive wellness. colon cleansing is important otherwise it issues such as constipation and colon cancer. There are lots of foods that help the cleanse the colon naturally. The best way to do that is by eating a healthy diet. Include foods...